10 Foods That Keep You Looking Young—And 5 Aging You Fast
Staying youthful isn’t just about hitting the gym or using the latest skin creams. What we eat plays a massive […]
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15 Little-Known Health Hacks to Help You Live Longer (Even, Walking Barefoot)
Living longer and healthier is a goal many of us strive for, but it doesn’t have to mean drastic lifestyle
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13 Toxic Foods In Every American Pantry—Swap Them Out With These ASAP
Every household pantry has those staple foods we rely on, but some of these items may not be as wholesome
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15 Makeup Mistakes That Are Aging Your Appearance & What to Do Instead
Makeup is a powerful tool that can enhance your natural beauty, highlight your best features, and even make you look
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12 Signs Your Allergies Are Worsening Due to Climate Change & What to Do About It
As global temperatures continue to rise, many people are noticing a significant increase in their allergy symptoms. The warmer weather
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13 Shifts That Do ‘Miraculously’ Happen When You Start a Daily Gratitude Journal
Writing in a daily gratitude journal may seem like a small habit, but it can lead to powerful transformations in
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PSA: You’re Eating A Credit Card Worth of Plastic Every Week—How To End This Madness
Every week, the average person unknowingly consumes about a credit card’s worth of plastic, thanks to microplastics found in food,
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15 Menopause Truths Women Are Finally Talking About
Menopause is a natural part of aging, yet it remains one of the least discussed health topics. Many women enter
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13 ‘Woo Woo’ Trends That Are More Quackery Than Wellness Cure-All
Wellness trends come and go, but some stick around longer than they should despite a lack of real benefits. Many
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15 Secrets That Will Make You Smarter About Shopping for Groceries
Grocery shopping is a routine that everyone has to go through, but few know the secrets that can help make
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